Advanced Upper Body (5 Day Split)
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$99.00
$99.00
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This advanced program offers a full-body transformation with a focus on the upper body.
This program lasts for 8 weeks and includes:
- 5 workouts (full body A; lower body strength; full body circuit; full body B; upper body) split over the week on Monday, Tuesday, Wednesday, Friday, and Saturday respectively.
- Assessments at the start, week 5, and upon completion of week 8.