Intermediate Upper Body (4 Day Split)
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$99.00
$99.00
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This program offers a full-body transformation with a focus on the upper body.
This program lasts for 8 weeks and includes:
- 4 workouts (legs; chest & triceps; back & biceps; shoulders + abdominals) split over the week on Monday, Tuesday, Thursday, and Friday respectively.
- Assessments at the start, week 5, and upon completion of week 8.