Metabolic Conditioning (2x Week)
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$49.00
$49.00
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per item
Burn tons of calories both during and after your workouts with this intense program sure to get your hearts pumping.
This program lasts for 4 weeks and includes:
- 2 workouts (Rowing & Getting Ripped; Skipping & Getting Shredded) split over the week on Tuesday, and Friday respectively.
- Assessments at the start, and upon completion of week 4.