Fierce & Fit: Strength Training for Women (Digital)

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A guide for women seeking to enhance their strength training journey, providing a structured approach to understanding the principles behind effective workouts, nutrition, and mindset. Each section of the book is designed to empower women with knowledge and practical strategies that cater specifically to their unique fitness needs.

Location

11640 Teller St
Suite D
Broomfield, CO 80020

What Our Clients Are Saying

I had never worked with a personal trainer before Dr. Burris. He is fantastic and I am so happy the universe brought him to me! Hands down the best thing I have ever done for myself. He has pushed me far from where my brain was allowing my body to go. He has helped me make physical changes, but also mental changes, and I am incredibly grateful to him. Do you WANT to do it? Believe you CAN do it. Then DO IT! What are YOU waiting for?"
​Dr. Burris has been a joy to work with. Very happy with my experience and progress with exercise and meal plan. I am down about 25 pounds in about 3 months. He custom tailored a plan for me and it is great to see the results"