Hi, I’m Kinzie! I am a certified yoga and sound healer that specializes in connecting back to the soul and strengthening our unity. I love incorporating crystals, tarot cards, incense, smudge tools, props and more into my classes to fully enhance the experience.
I started teaching yoga to heal my body from years of eating disorders and then fell so deeply in love with the practice that I never stopped. I did my first downward dog at the age of 11 and then got my first certification 6 years later. Yoga is my safe place, and I hope to help you unlock your own slice of this haven.
I love working with beginners and helping them discover a love of all things holistic. As for my intermediate and advanced yogis I would love to walk beside you on your journey to strengthening and deepening your practice in both the physical realm and the spiritual one.
My classes range from balance focused with lots of core strength to rest and reset classes that allow you to slow down, stay grounded to the earth and truly connect with your breath. Some of my classes have a sneaky sweat aspect while others focus on nourishing your mind and soul. At the end of class you will leave reborn and ready to embrace the world with new strength, new compassion, and new energy.
Please feel free to contact me at Kinzie120905@gmail.com if you have any questions, want to know what to expect for your first class, or if you just want to connect with a fellow yogi! With deep gratitude and love, namaste.
I had never worked with a personal trainer before Don Burris. He is fantastic and I am so happy the universe brought him to me! Hands down the best thing I have ever done for myself. He has pushed me far from where my brain was allowing my body to go. He has helped me make physical changes, but also mental changes, and I am incredibly grateful to him. Do you WANT to do it? Believe you CAN do it. Then DO IT! What are YOU waiting for?"
Don has been a joy to work with. Very happy with my experience and progress with exercise and meal plan. I am down about 25 pounds in about 3 months. He custom tailored a plan for me and it is great to see the results"